Essential oils have long been a major part of going to the spa or for a massage. They can be diffused into the air, added to massage oil and used directly on the body or they can be personally used to treat what ails you. If you go back centuries, basic cures for ailments were […]
What has now become a popular fitness regime originated 5,000 years ago in India. The ancient people of that region followed this practice to prepare their mind and body for meditation. As yoga helps a person with their body and their thoughts, it was a wholeness of this traditional method that led to its recognition […]
Are you an outdoor sports fanatic? Do you love to hike, ski, or play sports, but you are tired of paying high equipment prices? Depending on your favorite sport, the cost for equipment can be thousands. However, there are many different way to save on your next equipment purchase. Consider the following for ways to […]
